Meet

carrie seifert

Speaker. Trainer. Coach.

about carrie

Empowering Minds and Bodies for Transformative Leadership

Carrie Seifert is a Certified Strength Coach with a focus on the Mind-Body Connection in Rehabilitative Fitness and Wellness. Holding a degree in Exercise Science and a minor in Nutrition from James Madison University, Carrie has dedicated 25 years to training elite athletes, guiding Physical Therapy patients, and providing personalized Strength Coaching. Her approach, forged through personal adversity, emphasizes mental resilience, balance, strength, and mobility. Carrie’s dynamic methods empower leaders and teams to build stronger minds and bodies, enhancing performance and well-being in the workplace.

signature talks

Elevate Leadership Through Movement

Transforming Minds, Bodies, and Organizations

In this innovative program, participants will embark on a transformative journey of self-discovery, guided by the exploration of movement in their daily work routines. They will learn to infuse more movement into their systems, enhancing overall well-being and productivity, irrespective of their current activity levels. Experience firsthand the positive impact on physical balance, mobility, and self-care practices that lead to increased productivity and holistic wellness. Leaders will uncover the secrets to fostering a culture of self-care and productivity through movement within their teams, unlocking their full leadership potential both personally and professionally.

EVOLUTION BASED LEADERSHIP

Embrace Your Core Values and Step into a Higher Purpose.

In today’s changing world, leaders must hold onto their values and embrace a bigger picture perspective. This program empowers individuals to become servant leaders who prioritize self-love, exceed limits, and assess relationships honestly. Insights into reading people and finding humility with unconditional acceptance unleash true leadership potential and create positive impacts.

Safety Based Recovery

Empowering Individuals to Overcome Phyiscal Pain

Introducing their revolutionary program, “Safety-Based Recovery: Empowering Individuals to Overcome Physical Pain.” This program focuses on teaching safe cues to minimize pain during everyday movements, enabling individuals to have a more positive and pain-free experience in their joints and overall pain recovery journey. Expert instructors guide participants in understanding proper healing techniques, reducing the need for repeat surgeries, and optimizing results. Through interactive sessions, attendees learn transformative movements, enhancing their ability to move with ease and experience improved physical well-being. Join this educational presentation for confidence, fear alleviation, and lasting pain-free solutions.

EI Based Leadership

Unlocking Your Full Potential

This immersive experience delves into emotional intelligence, equipping participants with tools and skills for self-discipline and emotional control. Navigate the ups and downs with grace and resilience, unlocking your fullest potential and deepening connections. Personality assessments enhance communication at home and work, fostering stronger relationships and collaboration. Release passion, leverage vulnerabilities, and make a positive impact on humanity.

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organizations carrie has worked with

Education & expertise

Expertise

N

Transformational Leadership

N

Mind-Body Connection

N

Rehabilitative Fitness and Wellness

N

Emotional Intelligence Development

N

Pain Management and Recovery Techniques

N

Movement-Based Productivity Strategies

James madison university

B.S. Exercise Science, Nutrition

1997-2001

Carrie’s degree program focused on the scientific principles of exercise and physical activity, combined with an in-depth study of nutrition, providing a comprehensive understanding of how to optimize human health and performance.

NTL Strength & Conditioning Assc.

CSCS Certification

SINCE 2002

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